by Ashley
This seems so obvious to state that I debated whether or not to even write a post about this. But I had mentioned that I was going to examine my grocery spending habits and using the money envelopes has forced me to do that and I’ve gained a bit of insight along the way.
One thing I have discovered is that: meal planning is my secret weapon for spending less and saving more!
Here’s a couple scenarios of how failing to meal plan can cost money (and these are totally rhetorical examples….certainly nothing that’s happened in my real life. heh)…
- It’s Wednesday evening, 5pm. I just go the girls from their childcare provider, and have exactly 1 hour to make, serve, and eat dinner before husband has to leave for a meeting (I have never mentioned this, but husband is a freemason and he has meetings on Wednesday evenings). I get home, have nothing planned, no time to thaw out meat or cook a freezer meal, and end up going with “plan B” (which, lately, has been a $5 Hot and Ready pizza from Little Ceasers).
- I like to compile my grocery list for the week by checking out the local sale ads. It is not unusual for me to go to multiple stores during the week (I usually hit Sprouts for produce on double-ad Wednesdays, Walmart for my staples, and Albertsons or Frys depending on the sales). I always try to buy things on sale, so I’m really building my grocery list around sales rather than meals. But if I neglect meal-planning, then I’m grocery shopping “blind.” I have no idea if we’ll necessarily have the ingredients for XYZ meals for the week at home. Then I have to make even more trips to the store to pick up forgotten items, or we end up with another $5 Hot and Ready when I realize we don’t have the items necessary to cook!
In the first scenario, my lack of meal planning costs me extra money in the form of eating out when it wasn’t planned. As nice as it is to not have to worry about cooking for a night, I’m SICK of these $5 pizzas. Yes, it’s a good deal. But I want to save that money for a “real” meal out, instead of having it wasted on a rushed dinner lacking in prober nutrition.
In the second scenario, my lack of meal planning costs me extra money in the form of time and groceries! I have to make another trip to the store, or I end up caving and telling husband to go grab a pizza. Have I mentioned I’m sick of the pizza?
Meal planning saves me all these headaches.
How I meal-plan
First, I take a look at the items we already have.
- Check your fridge to see if any food is about to turn. Do you have broccoli on its last leg? It needs to be a meal component asap!
- Note other fridge items that can often be used in foods. Do you have milk, butter, chicken stock, cheese, etc? These ingredients can be used in sauces or for a roux of some kind.
- What items are in the freezer? I actually keep a list of items in my freezer. Everything from pre-made freezer meals (when I make extra portions of food and freeze it – commonly lasagna, eggplant parmesan, and enchiladas), to fruits or veggies, to meats and other miscellaneous food items (e.g., butter, bread, yeast, etc.)
Second I look at sale ads.
- Are any items for sale that I commonly use? This can be non-food (e.g., shampoo, soaps), but might be food items too. We eat a lot of chicken, for example. Even if we don’t necessarily need chicken, I might buy some if it’s on a good sale. I always try to buy stuff on sale rather than spending full price (and I keep track of prices so I know the sale is actually a good deal, because sometimes the “sale” prices are not actually a good deal!)
Third, I look at my recipe list.
- Are these foods (things we already own and things currently on sale this week) components of meals that my family loves? I keep a little list of commonly used recipes. Sometimes I draw a blank when planning meals, so I can pull out the list of tried and true dinners and get some easy inspiration.
Now I start planning my meals! I will usually plan about 5-6 days and fill-in with freezer meals that are already prepared, leftovers from the week, or an “eating out” night. I try to plan so that food about to turn gets eaten first, and I make extra of some things to cut down on prep time later in the week. Here are some examples:
- If we’re having pizza on Monday and calzones on Wednesday, I’ll make extra dough on Monday so it just has to rise/bake on Wednesday.
- If we’re having grilled chicken and veggies on Tuesday and chicken and broccoli pockets on Thursday, then I’ll cook extra chicken on Tuesday so on Thursday all I have to do is make and bake the pockets.
- If we’re having roasted chicken on Friday, I’ll plan another meal that uses the leftover chicken (like chicken enchiladas, chicken tortilla soup, chicken tostadas, etc etc. – the possibilities are limitless!
I find that by doing things like this (that cut down on my prep-time for dinner), I am more apt to stick to the meal plan and not rely on take-out. Anything that can simplify my life (particularly around dinner time) is a winner in my book!
What do you do to cut down on the rush around dinner time and make life easier? Do you meal plan, and if so, have any tips? What are some of your favorite fast and easy dinner recipes?
