by Adam Dawson
With some work we’ve been able to get our grocery budget down to about $75/wk, or $300/month. That’s a 40% improvement on the $500 we were spending! This number includes our groceries, as well as the occasional incidental like dish soap, shampoo, toothpaste, toilet paper.
The biggest contributor to this improvement has been the simple act of meal planning. Usually on Sunday afternoon/evening, Emily and I work together to plan breakfast/lunch/dinner for 5 days, and we make our grocery list based on this plan.
Meal planning has been great, but we are still refining our skills. We find that we forget to account for leftovers, so our 5 day plan could easily be a 10 day plan. Or alternatively, we could make a 3 day plan and have enough to eat for the whole week.
Since the weather in Texas finally turned toward fall, we’ve also improved the grocery situation by making lots of hearty soups and stews which last several days. 2 weeks ago we were so sick of chili! By adding beans and other filling ingredients, we’ve gotten some great mileage out of cheaper ingredients.
Finally, we’ve started to realize that convenience and budget sometimes trump health concerns. At one point we followed a fairly low carb, fresh foods lifestyle. Although we still believe this to be the best way nutritionally, Trader Joe’s homemade pizzas and Costco soups and pastas have found their way into our menu rotation. These cheap and easy meals have really lowered the stress factor in food budgeting and meal planning.
The unexpected benefit in all this is that the savings in food spending did not come at the expense of our time, which I fully expected. In fact, we have MORE time now because meal planning and convenience meals have saved us time as well as money! My hope is that we can use this time to attack another one or two of our budget areas.
