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Starting Over: The Most Costly Financial Errors People Make After Divorce

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Divorce is a seismic life event. Beyond the emotional upheaval, it can leave a deep and lasting financial impact. As one chapter of life closes, another begins—often with the burden of starting over from scratch. For many, this new beginning brings financial challenges they didn’t anticipate, and unfortunately, some fall into costly mistakes that can take years to recover from.

Whether you’re newly divorced or in the process of separating, avoiding common financial errors can make the road ahead smoother. Here are the most critical financial missteps people make after divorce—and how you can avoid them.

1. Misunderstanding Asset Division

One of the most common misconceptions during divorce is the belief that all marital assets will be split down the middle, 50/50. While this may sound fair in theory, the reality can be far more nuanced.

Factors such as the duration of the marriage, each spouse’s contribution (both financial and non-financial), earning potential, custody arrangements, and even bad behavior during the marriage can affect how assets are divided. Relying on a simplistic 50/50 formula can lead one spouse to accept a poor settlement or overlook assets they are entitled to.

Avoid the mistake: Work with a knowledgeable divorce attorney or certified divorce financial analyst (CDFA). They can help uncover hidden assets, understand the long-term value of investments, and advocate for a fair settlement tailored to your situation.

2. Failing to Budget for a New Lifestyle

Post-divorce life almost always comes with a change in financial circumstances. You may now be supporting a household on a single income or managing child-related expenses on your own. Still, many people continue spending as they did when they were married—without adjusting their lifestyle.

This can lead to credit card debt, depleted savings, and financial stress that compounds over time.

Avoid the mistake: Create a realistic post-divorce budget as early as possible. Track income, prioritize essential expenses, and start building an emergency fund. It’s not just about cutting back—it’s about consciously designing a life you can afford and grow from.

3. Overlooking Emergency Preparedness

In the wake of divorce, people often focus on the immediate: housing, legal bills, custody arrangements. However, failing to plan for unexpected emergencies can be one of the costliest errors you make. For example, up to 14,000 people in the U.S. experience a water damage emergency at home or work each day.

From medical emergencies to job loss to unexpected home repairs, life has a way of throwing curveballs when we’re least ready. After divorce, when financial resources may already be stretched, an emergency without a safety net can be financially devastating.

Avoid the mistake: Aim to build an emergency fund of at least three to six months’ worth of living expenses. Even small, consistent contributions add up over time. Also, review your insurance coverage—including health, home, and disability insurance—to ensure you’re adequately protected.

4. Making Emotion-Driven Housing Decisions

For many, the family home is not just a property—it’s a symbol of stability, memories, and comfort. After divorce, one party often fights to keep the house for emotional reasons, even when it’s financially unsustainable.

But holding onto a large home with a mortgage, property taxes, maintenance costs, and potential repairs can become a major financial drain, especially on a single income.

Avoid the mistake: Detach emotionally from your housing decision and evaluate the numbers objectively. Would downsizing free up cash and reduce stress? Could renting temporarily give you time to regroup financially? Think long-term and choose the option that supports your new life, not your old one.

5. Neglecting Retirement Planning

Divorce can derail retirement savings. Splitting retirement accounts, stopping contributions due to reduced income, or cashing out accounts early can create a huge setback for your future financial security.

Even worse, some people put retirement planning on the back burner, assuming they’ll “catch up later” once things settle.

Avoid the mistake: Prioritize retirement—even if it’s with small contributions. If you received part of your ex’s retirement in the settlement, ensure it’s rolled over properly to avoid taxes and penalties. Rebuild your financial foundation by contributing to an IRA or employer-sponsored plan, and get guidance from a financial planner on long-term goals.

6. Rebounding Into Unhealthy Social Spending

Divorce often leads people to seek distraction or connection—which, while completely natural, can sometimes spiral into overspending. Nights out, impulsive shopping, travel splurges, or pricey dating app subscriptions might offer a temporary mood boost, but using spending to soothe emotional pain can sabotage your finances quickly.

Instead of falling into the trap of unhealthy social outings, consider inexpensive options that offer genuine joy and connection. Spending time with supportive family members, reconnecting with friends, or even nurturing your spiritual well-being can be powerful (and affordable) ways to heal. In fact, 20% of Americans attend church every week, finding community and comfort without the financial burden.

Social connection and personal growth don’t have to come with a hefty price tag. Free or low-cost alternatives—like joining a support group, attending community events, volunteering, or simply enjoying quiet time with your kids—can uplift you emotionally without wrecking your budget.

Avoid the mistake: Be mindful of emotional spending. Create a list of meaningful activities that bring peace and fulfillment, and focus on building a lifestyle that aligns with both your values and your financial goals.

7. Not Updating Beneficiaries and Legal Documents

After divorce, failing to update key documents—like wills, power of attorney, insurance policies, and retirement account beneficiaries—can have serious consequences. In some cases, an ex-spouse could still inherit assets or retain decision-making power in the event of illness or death.

Avoid the mistake: Review and update all legal and financial documents post-divorce. Change your beneficiaries on life insurance, 401(k)s, IRAs, and any payable-on-death (POD) accounts. Create or revise your will and healthcare directives to reflect your new circumstances.

8. Underestimating the Cost of Child Support and Co-Parenting

Child support is not just a monthly payment. Kids come with school expenses, medical costs, extracurricular activities, transportation, and more. Many divorced parents find themselves constantly negotiating who pays for what—and those costs can add up fast.

If your divorce agreement isn’t crystal clear, you might end up footing bills you didn’t anticipate.

Avoid the mistake: Work with your attorney to create a detailed parenting plan that outlines shared expenses beyond basic child support. Consider using co-parenting apps to track spending and reduce conflict. Plan for future costs like college or driving lessons early.

9. Rushing Into a New Relationship or Financial Entanglement

The desire to move on can be strong—but entering into a new financial partnership too soon can spell disaster. Whether it’s cohabiting, co-signing loans, or blending finances with a new partner, jumping in too quickly can repeat old mistakes.

Avoid the mistake: Take time to heal, regain financial independence, and learn from past experiences. Ensure you’ve cleaned up your financial life and are stable on your own before merging resources with someone else.

10. Going It Alone

Many people try to handle the financial aftermath of divorce solo—either to save money or because they feel overwhelmed. But this can lead to missing critical steps, overlooking opportunities, or making decisions out of fear rather than clarity.

Avoid the mistake: Assemble a post-divorce financial team. This may include a certified financial planner, tax advisor, divorce coach, or therapist. Having trusted professionals in your corner can help you rebuild with confidence.

Start Over Stronger

Divorce is undeniably hard. But it’s also a chance to rewrite your story—and your financial future. By avoiding these costly post-divorce errors, you can lay the foundation for a stable, secure, and empowered next chapter.

Starting over doesn’t have to mean starting from zero. With clarity, planning, and the right support, you can not only recover but thrive.

Last Quarter Goals

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I mentioned how I was spending a lot of my road trip time just reviewing ideas for expand my business. I’m capped with the hours that I can actually produce work. As I let my mind go down whatever rabbit hole came to mind, I realized that I need to set some goals (outside of my financial ones) for my life now.

2026 is going to be here before you know it. Before I know it.

Q4 Plans

This is the list I’ve come up with for this last quarter of the year to set me up for success going into 2026:

  1. Decide what I’m going to do about my state of residence.
  2. Research health insurance options for Gymnast and I going into 2026 – this is tied to #1. I have to make that decision first. Two sidenotes one this: 1) Gymnast is going back to school in January – woot! 2) All of my oldest children are now employed full time with full benefits – woot, woot! Proud mama!
  3. Identify a black friday and new year offer to “sell”.
  4. Health (weight loss oriented) plan.
  5. Implement a new CRM for my various websites.

These do not include my focused financial goals of:

  1. Saving $10K in my high interest account.
  2. Paying off my student loans.

There are no changes to those plans.

Other Items

There are lots of other personal to dos that my dad and I have discussed that need to get addressed specifically with his end of life planning. He and my mom set everything up when my mom was diagnosed 8 years ago. But things have changed.

And he’s made some decisions for him and his health now that we need to 1) discuss and make sure everything is aware of his wishes, and 2) get things lined out with the VA to make sure we are able to facilitate those decisions when the time comes.

We have definitely learned the hard way that working with the VA for him to receive his benefits and care can be very challenging. We want to prioritize navigating those now while he can answer the required questions and knows where all his discharge papers, etc. can be found.

And I need to set up some end of life plans and a will as well. Really want to get these items addressed over the next quarter.

Do you have some end of 2025 goals you want to achieve?