:::: MENU ::::

Posts tagged with: cheap meals

No Spend Week Diary – Day 1

by

Today marks Day #1 of our No Spend Week challenge (see here for why we’re doing an unplanned No Spend Week). I wanted to give a bit of baseline for where we’re at and what we have planned in terms of meals. I started by taking a good inventory of our fridge/freezer and pantry. We have plenty of meat, lots of boxed/jarred/canned goods, and a little bit of fresh produce, milk, etc. I came up with a whole list of possible meal ideas based around foods that we already have! I’m more excited about some than others, but I’m confident we’ll have plenty of food to get us through the week, especially if I get a little creative in the kitchen. 🙂

It’s still early in the day here in Tucson (we’re currently on Pacific time zone), but I brought my lunch with me to work today so I know breakfast and lunch and I’ve already got dinner planned as well.

Day #1 Notes:

I used the last of milk for girls’ with breakfast. <yikes! That will have to be replaced likely tomorrow or Wednesday, coming out of my $13 cash that I’ve still got in my wallet!

Husband ate the last of our homemade Instant Pot yogurt and an apple as his breakfast. No more yogurt is going to be a bummer, and it’s not likely to be something we replace mid-week. I’m going to save the $13 for milk and fresh fruits & veggies, as needed.

Fresh fruit and vegetable supply count:  2 nectarines, 10-12 strawberries, half a celery stock, half spinach bunch, plenty of carrots

 

My meals:

Protein smoothie with frozen fruit, protein powder, & spinach

Chicken & green beans (Sunday leftovers) with white rice <I made a big batch of white rice so I can use it throughout the week. Saves time and money!

Chicken (Sunday leftovers) with cooked pasta and jarred pasta sauce from pantry. < this is one of my favorite ways to “make over” a previous meal! I’ll take leftover cooked protein (usually either chicken or ground beef) and add some type of pasta sauce (e.g., Alfredo or creamy sun-dried tomato with chicken; usually a marinara/tomato-based sauce with beef). I boil up some noodles since we always have plenty of boxes of noodles on hand. BAM! A leftover/made-over meal in 15 minutes or less! Not too shabby for a manic Monday night! 😉

 

For those of you joining along, tell me whats on the menu at your house today! What are some meals you’ve got planned for the week? I did a big rotisserie chicken over the weekend, so we’ll likely be having it a couple of different ways in the coming days as we try to eat it up and conserve our money!!!


Cheap Meals

by

I mentioned that money is extra-tight this month, and I’ve really been making a conscious effort EVERY.SINGLE.DAY not to spend money. It’s weird really. You know how once something is “forbidden” it’s suddenly all you can think about?

For example, I’ve been pining over the idea of doing a little garden. I have the blackest thumb known to man, but I like to try to plant flowers from hanging baskets in the back yard and see how long they’ll live (my record is about 2 years, but most only last a matter of months). I also used to have a pretty good herb garden and I’d love to get that going again, as I’ve been missing fresh rosemary and basil in our meals. Sorry to those of you in freezing weather, but we’re probably past our last freeze here in Tucson so it’s the PEFECT weather for planting stuff! But that all costs money – soil, seeds (and/or starter plants), maybe some new pots, etc. Sigh. That stuff’s all been put on the back burner for the time being (maybe next month when things aren’t so tight I can squeeze an extra $20 from our budget for gardening stuff).

But that’s not all. It’s probably no surprise that the area where my shopping urge has manifested itself the most is with food. Oh, food. But unlike last time (in January), where I justified extra grocery shopping trips as a necessity, this month I’m really, really trying to be good. No extra trips to the store. Use up everything at home first. Figure out creative ways to make meals with things we already have. Eat stuff out of the freezer. You get the point.

And I have to say that so far I’ve been proud of myself. Here’s a look at some of the cheap meals I’ve made lately to try to stretch our grocery bucks to the limit.

Side note: I am NOT a chef, nor am I even a very good cook. So I’m not giving recipes here, I’m just giving ideas of cheap foods I’ve made. If you want a recipe, do yourself a favor and google one because I have no advice to offer on the cooking front. : )

Black Bean Burgers

Okay…..this meal came THISCLOSE to being just tossed in the trash. I was all proud of myself to use all ingredients we had on hand, many of which were begging to be used up (e.g., leftover beans and cilantro from a previous taco dinner). But when I read the directions I missed the part where it said to put everything in the food processor except the beans!!! Instead, I food processed everything to a pulp, then wanted to cry as I thought there was no way the burgers would hold together. I seriously stood there with the glop mess next to the trash for a good 30 seconds contemplating my options when I finally decided just to try the bean mess. The original recipe called for cooking it in a little bit of oil in a skillet. I immediately nixed the idea (0% chance the burgers would hold together), and instead opted to bake them in the oven. God must have smiled down on me because, lo and behold, the burgers held together! They didn’t look pretty, but they tasted just as good as if I hadn’t pulverized the beans into a nasty-black colored pulp.

IMG_0789

Uh oh, caught a little hand trying to still the cheese!IMG_0790

Much better! Well…still not the most appetizing-looking, but you get the point. And it tasted great!

Pantry Foods

I haven’t always been this way, but in recent years I’ve tried to make more of an effort to eat FRESH and NATURAL foods.  So although it is not the norm for us to essentially eat-out-of-a-can, I do still have many canned foods in the pantry. And – what can I say – they’re cheap. I’ve found myself resorting to a meal-in-a-can a couple of times this month so far, particularly for quick lunches. The two main things we’ve had so far are canned soups (seriously, these needed to be eaten because they’ve been hanging around forever, but I know the sodium content & ingredient list is awful and I never buy them anymore) and tuna fish sandwiches (something about canned meat creeps me out). No disrespect intended to those who love these foods. I think our knowledge about food nutrition has come a long way and these are totally normal foods that I ate all the time as a kid, but not something I want to be feeding my own family on a regular basis. But I also hate waste and these are foods we already owned, so might as well eat them up. Highly unlikely that I’ll be replacing any of these canned meals, so it almost feels like a free lunch.

Vegetarian Meals

One of the best ways to stretch a buck is to make vegetarian meals since veggies often cost way less than meat. This can be tricky for us carnivores, though, because it often doesn’t feel as filling or you might get full initially but then be hungry again an hour later. But I make a couple of vegetarian meals that are particularly hearty. One is eggplant parmesan. It’s a bit prep intensive, but I always double the recipe and freeze half for a quick meal sometime down the road. Plus the eggplant is thick and hearty – I’d even call it “meaty.” Plus super tasty. I also like to cook up some  frozen cheese tortellini as a super quick veggie meal. In my local stores I can get a bag of cheese tortellini for $2.50 and its enough to feed my family of 4. I boil the noodles, add some marinara sauce, and stir in spinach over the heat so it wilts before serving. This is another great idea for a quick lunch, but it can be dressed up for dinner with a side, too (steamed broccoli pairs well).

“Steak” Quesadillas

We’d had a pot roast a few nights prior that was huge. I’d eaten leftover roast for a few days and was sick of it, but didn’t want to waste any of the leftovers. So on this particular day, I sliced up the roast, sprinkled it with some taco seasoning (pro tip:  I buy the bulk jar of taco seasoning from Costco instead of individual packets from the grocery store. It’s much cheaper per oz. and then you can just use what you need instead of being committed to a full packet), and called it steak fajita meat. LOL. Obviously I could tell that it wasn’t the real thing, but I got no complaints from the girls and even hubs was tricked into thinking I was serving a new meat (he’s not a huge fan of leftovers). Mwhahaha!!!!!!!

IMG_0736

Here’s the roast meat all sliced up and sprinkled with taco seasoningIMG_0738

Cooked in a tortilla with some cheese, beans, onion, and bell peppers (another pro tip: I buy bell peppers when they’re super cheap in summer, then slice them up and freeze them so it’s easy to take out just a few and cook as needed). I add spinach or lettuce after its been cooked for a little boost of greens.

Chicken Everything

Okay, no pictures to share of this, but can I just say how many different chicken meals I’ve cooked lately? First, chicken is one of the cheapest meats around. Second, it’s just so easy to spice up in so many different ways! From regular grilled chicken to bbq chicken, chicken on a salad or in a wrap, chicken smothered in honey mustard and cheese, chicken stir-fried and served with noodles and peanut sauce, chicken dunked in wing sauce and served with ranch, etc. etc. etc. Lots and Lots of chicken dishes. It’s getting comical. Hubs asked the other day, “What are we having for dinner? Let me guess, chicken!” Yuuuup! Though you’re welcome to cook if you want something different ; )

So there you have it. These are some of our cheap, quick, and easy meals that I’ve been relying on lately. And anytime I can cook once and eat twice (or three or four times!!!) is always a good thing to me, so I’ve been loving trying to find ways to rollover and repurpose already cooked foods into a new meal. Good stuff!

What cheap meals are you loving lately? Feel free to link to any recipes you use!


Pages:12