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	<title>Comments on: No Pop Update</title>
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	<link>http://www.bloggingawaydebt.com/2006/08/no-pop-update/</link>
	<description>Our Journey to a Debt-Free Life</description>
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		<title>By: I Fell off the Wagon (or Did I Get on the Wagon)? : Blogging Away Debt</title>
		<link>http://www.bloggingawaydebt.com/2006/08/no-pop-update/comment-page-1/#comment-19309</link>
		<dc:creator>I Fell off the Wagon (or Did I Get on the Wagon)? : Blogging Away Debt</dc:creator>
		<pubDate>Fri, 09 Feb 2007 19:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bloggingawaydebt.com/2006/08/no-pop-update/#comment-19309</guid>
		<description>[...] I gave up soft drinks months ago and things were going great. I slipped a little when we went on a trip to visit our parents and I drank some Sprite. Water just doesn&#8217;t taste as good while on a trip and I don&#8217;t like buying bottled water. Once we got back home, it was hard to go back to water and kool-aid. Carbonated beverages were creeping their way back into my life. [...]</description>
		<content:encoded><![CDATA[<p>[...] I gave up soft drinks months ago and things were going great. I slipped a little when we went on a trip to visit our parents and I drank some Sprite. Water just doesn&#8217;t taste as good while on a trip and I don&#8217;t like buying bottled water. Once we got back home, it was hard to go back to water and kool-aid. Carbonated beverages were creeping their way back into my life. [...]</p>
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		<title>By: Jen</title>
		<link>http://www.bloggingawaydebt.com/2006/08/no-pop-update/comment-page-1/#comment-983</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Mon, 28 Aug 2006 14:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.bloggingawaydebt.com/2006/08/no-pop-update/#comment-983</guid>
		<description>I think you&#039;re wise to wait a little bit until you stop smoking.  It can be a shock to system when you quit.  I don&#039;t smoke, but my mom did/does....  She&#039;s been on and off for several years.  I think right now she&#039;s off.

You may want to check out the American Cancer Society or the American Lung Association web pages.  One of them has an online program to help people quit smoking.  I know someone who tried for years to quit, but for some reason, the online program was what helped him.

Which leads me to another thought - don&#039;t get discouraged if you try one method and it doesn&#039;t work.  Different people use different methods to quit smoking, so you may need to try something different than someone else.</description>
		<content:encoded><![CDATA[<p>I think you&#8217;re wise to wait a little bit until you stop smoking.  It can be a shock to system when you quit.  I don&#8217;t smoke, but my mom did/does&#8230;.  She&#8217;s been on and off for several years.  I think right now she&#8217;s off.</p>
<p>You may want to check out the American Cancer Society or the American Lung Association web pages.  One of them has an online program to help people quit smoking.  I know someone who tried for years to quit, but for some reason, the online program was what helped him.</p>
<p>Which leads me to another thought &#8211; don&#8217;t get discouraged if you try one method and it doesn&#8217;t work.  Different people use different methods to quit smoking, so you may need to try something different than someone else.</p>
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		<title>By: Tricia</title>
		<link>http://www.bloggingawaydebt.com/2006/08/no-pop-update/comment-page-1/#comment-964</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Sun, 27 Aug 2006 13:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.bloggingawaydebt.com/2006/08/no-pop-update/#comment-964</guid>
		<description>Thank you everyone for the congrats!  It feels good to have done it.  Smoking will be the difficult one for it has a much more psychological grasp on me.  If I can make it though the psychological part, I believe I can make it through the physical withdrawal symptoms.  That&#039;s why I keep &quot;pumping myself up&quot; ;)</description>
		<content:encoded><![CDATA[<p>Thank you everyone for the congrats!  It feels good to have done it.  Smoking will be the difficult one for it has a much more psychological grasp on me.  If I can make it though the psychological part, I believe I can make it through the physical withdrawal symptoms.  That&#8217;s why I keep &#8220;pumping myself up&#8221; <img src='http://www.bloggingawaydebt.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Barry Barnitz</title>
		<link>http://www.bloggingawaydebt.com/2006/08/no-pop-update/comment-page-1/#comment-961</link>
		<dc:creator>Barry Barnitz</dc:creator>
		<pubDate>Sun, 27 Aug 2006 10:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.bloggingawaydebt.com/2006/08/no-pop-update/#comment-961</guid>
		<description>Tricia:

It has now been a year since I have consumed caffeine, which, never being a coffee drinker, I mainly consumed with a daily soft drink at work. After a week I can truly say I did not miss it at all (water and ice works great as my work drink). 

As a non-smoker (and I do not drink alcohol either) I can only hope you are successful in kicking the cigarette addiction. 

regards,
Barry</description>
		<content:encoded><![CDATA[<p>Tricia:</p>
<p>It has now been a year since I have consumed caffeine, which, never being a coffee drinker, I mainly consumed with a daily soft drink at work. After a week I can truly say I did not miss it at all (water and ice works great as my work drink). </p>
<p>As a non-smoker (and I do not drink alcohol either) I can only hope you are successful in kicking the cigarette addiction. </p>
<p>regards,<br />
Barry</p>
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		<title>By: Blogging Away Debt » Blog Archive » First Step Taken to Reduce Grocery Spending - No Pop</title>
		<link>http://www.bloggingawaydebt.com/2006/08/no-pop-update/comment-page-1/#comment-956</link>
		<dc:creator>Blogging Away Debt » Blog Archive » First Step Taken to Reduce Grocery Spending - No Pop</dc:creator>
		<pubDate>Sun, 27 Aug 2006 05:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.bloggingawaydebt.com/2006/08/no-pop-update/#comment-956</guid>
		<description>[...] did it! [...]</description>
		<content:encoded><![CDATA[<p>[...] did it! [...]</p>
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		<title>By: Kris</title>
		<link>http://www.bloggingawaydebt.com/2006/08/no-pop-update/comment-page-1/#comment-954</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Sun, 27 Aug 2006 03:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.bloggingawaydebt.com/2006/08/no-pop-update/#comment-954</guid>
		<description>Congrats!  I&#039;ve given up caffeine from time to time and would love to do it again.  My husband gave up cigarettes 2 years ago (patches for a few weeks and then he just was fine) and we saved a lot of $$.  He didn&#039;t do it to save $$--it was to save his health--but he did say that he noticed that he found he had more $$ in his pocket.  I noticed there was more in my purse, too, as he was always asking me if I had a few dollars when his pockets were empty.  Good luck!</description>
		<content:encoded><![CDATA[<p>Congrats!  I&#8217;ve given up caffeine from time to time and would love to do it again.  My husband gave up cigarettes 2 years ago (patches for a few weeks and then he just was fine) and we saved a lot of $$.  He didn&#8217;t do it to save $$&#8211;it was to save his health&#8211;but he did say that he noticed that he found he had more $$ in his pocket.  I noticed there was more in my purse, too, as he was always asking me if I had a few dollars when his pockets were empty.  Good luck!</p>
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		<title>By: Amber</title>
		<link>http://www.bloggingawaydebt.com/2006/08/no-pop-update/comment-page-1/#comment-951</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Sat, 26 Aug 2006 19:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.bloggingawaydebt.com/2006/08/no-pop-update/#comment-951</guid>
		<description>Yay!  I kicked caffine when I found out the hard way I was addicted (I&#039;d stopped drinking pop on the weekends but I still had coffee during the week at work and had horrendous headaches on the weekends) and then had worked it back into once or twice a week before I found out that new meds I was on required that I avoid it all together.  I still have it now and again, like last night when I volunteered in the middle of the night for a 197 mile relay race and wound up being up for almost 23 hours.  

Personally, I haven&#039;t smoked.  But what I&#039;ve heard from people who have and have quit is that cold turkey is the way to go.  Any other way puts too much thought into it and it&#039;s easier to slide back into the habit.  But I hope you find something that works for you!  While I don&#039;t like smoking, and I tease my brother about it now and again, I realize that nagging people is not the way to make them quit.  Rather encouraging them when they say they&#039;ve decided to quit is a much better approach.  I wish you well!</description>
		<content:encoded><![CDATA[<p>Yay!  I kicked caffine when I found out the hard way I was addicted (I&#8217;d stopped drinking pop on the weekends but I still had coffee during the week at work and had horrendous headaches on the weekends) and then had worked it back into once or twice a week before I found out that new meds I was on required that I avoid it all together.  I still have it now and again, like last night when I volunteered in the middle of the night for a 197 mile relay race and wound up being up for almost 23 hours.  </p>
<p>Personally, I haven&#8217;t smoked.  But what I&#8217;ve heard from people who have and have quit is that cold turkey is the way to go.  Any other way puts too much thought into it and it&#8217;s easier to slide back into the habit.  But I hope you find something that works for you!  While I don&#8217;t like smoking, and I tease my brother about it now and again, I realize that nagging people is not the way to make them quit.  Rather encouraging them when they say they&#8217;ve decided to quit is a much better approach.  I wish you well!</p>
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		<title>By: Matt</title>
		<link>http://www.bloggingawaydebt.com/2006/08/no-pop-update/comment-page-1/#comment-941</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sat, 26 Aug 2006 14:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.bloggingawaydebt.com/2006/08/no-pop-update/#comment-941</guid>
		<description>Hey, congrats on being caffeine free. Those headaches can be a mess, especially if they come at the wrong time (COUGHworkCOUGH). But really, good luck with the cigarettes too. You can do it, and I&#039;d be willing to be when you give up those, you&#039;ll be the inspiration of many, many, many of your readers. I know that when you do it, I&#039;ll show my smoker friends and family your blogged path to enlightenment. Either way, kudos.</description>
		<content:encoded><![CDATA[<p>Hey, congrats on being caffeine free. Those headaches can be a mess, especially if they come at the wrong time (COUGHworkCOUGH). But really, good luck with the cigarettes too. You can do it, and I&#8217;d be willing to be when you give up those, you&#8217;ll be the inspiration of many, many, many of your readers. I know that when you do it, I&#8217;ll show my smoker friends and family your blogged path to enlightenment. Either way, kudos.</p>
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